This is obvious when you think about it, but I’m going to state it anyway — Breathing is fundamental to your health, physically and mentally! Inspiration (n.) -the drawing of air into the lungs; inhalation -an inspiring or animating action or influence -a divine influence directly and immediately exerted upon the mind or soul When I was a practicing bodyworker and people would come in to see me, before I retired in 2020, their ribs Read More
