My knees hurt… until I started to believe it was possible for them not to hurt. Only then could I go deep into the truth of the pain, to begin to understand it, to see my own resistance to taking my next steps in life. To look inside my own body and allow it to tell me the story. To care for the parts that hurt, like an injured child, until strength was restored and Read More
I have this nagging sense of uneasiness, no matter what I’m doing. It follows me around like a cat I forgot to feed. Meowing, swirling around my legs, reminding me it’s still there and still hungry and still hasn’t been fed. What needs feeding? What need am I ignoring in myself and refusing to nourish? Everybody wants something from me. What do I need from myself? How do I navigate this life I have created, Read More
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